There are massages… and then there’s this. At The Body Bar, our relaxation massage is one of our most booked treatments—and for good reason. It’s more than just a moment of stillness. It’s a full-body...

Take a deep breath and let these natural, organic plant extracts chill you out. Chances are you've already come across essential oils; maybe you've even used essential oils for anxiety. Like when your yoga instructor...

Planning a weekend away and want to know which essential oils to bring with you? We put together a shortlist of our favorite essential oils to bring with us traveling: stuffy plane rides, long road trips, hotel stays...

Whether you’re out and about or working in a hot office, sweating can make you feel out-of-control. Nobody wants to get caught with sweating or body odor, but the dangers of antiperspirants are becoming more...

Juniper: Juniperus communis Historically, juniper was used in Europe as a restorative tonic. The essential oil is extracted from berries producing a piney, fruity aroma. It is a powerful detoxifier that aids in improving circulation—making it...

What choices would we make about the lights above our heads and flickering past our eyes, the sounds vibrating through our bodies, the scents that draw us into a memory or warn us of danger,...

1 – Lavender: Lavender is one of the most versatile oils, which is why we love it so much.  In addition to calming and inducing sleep, it eases depression and anxiety.  The lavender bottle is...