Thanksgiving is a favorite holiday of mine. It holds a special place in my heart. I love spending time visiting friends, relatives, reminiscing, cooking, and eating delicious food.  What I don’t love is that feeling...

Essential oils are often used during cold and flu season for numerous reasons: Aromatherapy:  Inhaling our cold and flu blend can provide relief from congestion and help clear nasal passages making it easier to breathe...

Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Practicing mindfulness can help you identify and respond to how you’re feeling in a healthy, compassionate way....

Take a deep breath and let these natural, organic plant extracts chill you out. Chances are you've already come across essential oils; maybe you've even used essential oils for anxiety. Like when your yoga instructor...

After the recent death of my mother, I started looking for ways to soothe the pain I was experiencing, and it makes sense to me to turn to essential oils as it is my go-to...