Essential oils are often used during cold and flu season for numerous reasons: Aromatherapy:  Inhaling our cold and flu blend can provide relief from congestion and help clear nasal passages making it easier to breathe...

Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Practicing mindfulness can help you identify and respond to how you’re feeling in a healthy, compassionate way....

Take a deep breath and let these natural, organic plant extracts chill you out. Chances are you've already come across essential oils; maybe you've even used essential oils for anxiety. Like when your yoga instructor...

Planning a weekend away and want to know which essential oils to bring with you? We put together a shortlist of our favorite essential oils to bring with us traveling: stuffy plane rides, long road trips, hotel stays...

If you are passionate about healthy living, natural skincare, and body care, and want to take control over the ingredients used in your beauty care products, then come create with us. At our apothecary shop, you will...

Whether you’re out and about or working in a hot office, sweating can make you feel out-of-control. Nobody wants to get caught with sweating or body odor, but the dangers of antiperspirants are becoming more...

Juniper: Juniperus communis Historically, juniper was used in Europe as a restorative tonic. The essential oil is extracted from berries producing a piney, fruity aroma. It is a powerful detoxifier that aids in improving circulation—making it...

What choices would we make about the lights above our heads and flickering past our eyes, the sounds vibrating through our bodies, the scents that draw us into a memory or warn us of danger,...

Ready or not, life steps up a gear now as Christmas hurtles headlong towards us. And while it should really be a time for celebration, the worrying about getting the right presents for everybody, arranging...